If you’re trying for a baby, sex can very quickly stop feeling spontaneous and start feeling like another item on the fertility spreadsheet.
What day are you on?
Has the ovulation test turned positive?
Was that cervical mucus fertile?
Did you have sex yesterday?
Should you have sex again tonight?
And, perhaps the most common question of all:
How often should we have sex when trying to conceive?
The reassuring answer is that you do not need to hit one perfect hour or turn intimacy into a military operation.
Australian government fertility guidance recommends having unprotected vaginal sex approximately every two to three days in the week before and around ovulation. Sperm can survive in the female reproductive tract for up to five days, while the egg generally survives for around 24 hours after ovulation. (Pregnancy Birth Baby)
The American Society for Reproductive Medicine goes a little further, noting that reproductive efficiency is highest when intercourse occurs every one to two days during the fertile window, although daily, every-other-day and even every-three-day intercourse have produced similar cycle conception rates in research. Having sex only once during the fertile window appears less effective. (ASRM)
So the practical answer?
Every one to three days around your fertile window is generally plenty.
And there is no evidence that couples need to deliberately “save sperm” by avoiding more frequent sex when semen parameters are normal. (ASRM)
At Spring Acupuncture Clinic in Springwood, Brisbane, fertility support is about understanding these practical foundations while also caring for the whole human being going through them. Spring offers fertility and IVF acupuncture, naturopathy, Chinese medicine, Womb Hara and fertility massage, Reiki, Tarot and Cellular Resonance Therapy, along with pregnancy and postpartum care. (Spring Acupuncture)
When should we have sex to get pregnant?
Timing matters more than obsessing over an exact number of times.
Your fertile window includes the days leading up to ovulation and ovulation day itself.
Because sperm can survive for several days, having sex before you ovulate is especially useful. It means sperm may already be present when the egg is released. Australian guidance therefore recommends regular sex in the week leading up to and around ovulation. (Pregnancy Birth Baby)
You might identify this time through:
- changes in cervical mucus
- ovulation predictor kits
- cycle tracking
- basal body temperature patterns
- knowing your usual cycle length.
But even with regular cycles, the exact timing of the fertile window can change from month to month. (ASRM)
This is why sex every two or three days throughout the cycle can be a wonderfully uncomplicated option if intensive ovulation tracking is making you anxious.
Is sex every day better for conception?
Possibly slightly but probably not enough to make yourself miserable over it.
The American Society for Reproductive Medicine reports that the highest reproductive efficiency is seen with intercourse every one to two days during the fertile window. However, studies have found fairly similar chances when sex occurs daily, every second day or every third day during that period. (ASRM)
In other words:
If you genuinely want sex every day, you do not need to avoid it.
If every second day feels manageable, excellent.
If every two to three days keeps your relationship from turning into an ovulation bootcamp, that is also a very reasonable approach.
Fertility care should support your life rather than consume it.
When sex starts feeling like another fertility treatment
This is a part of trying to conceive that doesn’t get talked about enough.
Sex can quietly become:
Did we do it on the right day?
rather than:
Do we actually want each other tonight?
Scheduling sex can be useful, particularly when timing matters, but months or years of TTC can understandably affect intimacy, libido and connection.
There is no fertility prize for turning your relationship into an optimisation project.
Sometimes part of supporting fertility is making room for pleasure, affection, humour and closeness again even when conception is very much on your mind.
This is one reason Spring’s approach extends beyond ovulation dates and physical treatments to the emotional and spiritual experience of fertility.
How fertility acupuncture may support your TTC journey
Spring offers female fertility acupuncture, male fertility acupuncture and IVF acupuncture at its Springwood clinic. (Spring Acupuncture)
Research into acupuncture and conception outcomes is mixed, so acupuncture should not be presented as something that guarantees pregnancy or makes intercourse more “effective.”
Instead, it can sit alongside evidence-based fertility care as a complementary therapy.
For some people, that hour on the treatment table becomes an opportunity to stop analysing timing, tests and symptoms and simply receive care.
Spring also tailors its acupuncture services around natural conception, IVF and different stages of pregnancy. (Spring Acupuncture)
Remember: fertility belongs to both partners
The burden of fertility tracking often lands disproportionately on the woman.
But sperm contributes half of the genetic material involved in conception.
Spring therefore offers male fertility acupuncture as well as female fertility support, reflecting a more complete approach to conception. (Spring Acupuncture)
If pregnancy is taking longer than expected, semen analysis and appropriate medical investigation can be just as important as tracking ovulation.
Trying harder or having sex more frequently cannot compensate for a fertility issue that actually requires investigation.
Naturopathy and preconception health
Spring’s fertility and pregnancy naturopathy may help couples take a broader look at preconception health, including diet, supplementation, lifestyle and general wellbeing. (Spring Acupuncture)
Rather than collecting increasingly elaborate fertility hacks from the internet, individualised support can help you work out what is relevant to you.
That might include reviewing nutritional intake, supplements or lifestyle patterns alongside appropriate care from your GP or fertility specialist.
Sometimes the most useful fertility strategy is not doing more.
It is becoming clearer about what actually matters.
Chinese herbal medicine and fertility
Chinese herbal medicine may also be incorporated into Spring’s fertility care where clinically appropriate. Spring integrates Chinese medicine principles into its fertility services alongside acupuncture and lifestyle guidance. (Spring Acupuncture)
Herbal medicine is not something to add casually while undergoing fertility treatment.
If you are using ovulation-induction medication or IVF drugs, always tell both your fertility specialist and Chinese medicine practitioner about everything you are taking.
Natural does not automatically mean free from interactions.
Womb Hara and fertility massage
Spring also offers Womb Hara, fertility and postpartum massage, drawing on abdominal massage and bodywork traditions. (Spring Acupuncture)
There is not good clinical evidence that fertility massage itself increases conception rates, so it should not be treated as a substitute for fertility investigation or medical treatment.
Its role may be much more nurturing.
Trying to conceive can make the pelvis and womb feel like areas you are constantly inspecting, tracking and waiting on.
Bodywork can instead offer an opportunity for touch, embodiment and reconnection.
If pregnancy occurs, Spring’s pregnancy and postpartum services can then support you through the next stage of your journey. (Spring Acupuncture)
Reiki, Tarot and Cellular Resonance Therapy
Then there is the part of TTC that cannot be measured on an ovulation strip.
The fear.
The waiting.
The disappointment.
The enormous hope attached to what might happen this month.
Spring offers Reiki, Tarot and Cellular Resonance Therapy alongside its fertility services. (Spring Acupuncture)
These are not medical fertility treatments and should not be used to predict pregnancy or replace fertility investigation.
Their role is different.
Reiki may provide a gentle ritual of rest and reconnection.
Tarot may create a reflective space for exploring questions around identity, hope, motherhood, fear and change.
Spring describes Cellular Resonance Therapy as an energetic wellbeing modality focused on emotional patterns, embodiment and personal wholeness. (Spring Acupuncture)
Sometimes you need to know your fertile window.
Sometimes you need someone to ask:
How are you actually doing inside all of this?
Both can matter.
And what happens when pregnancy finally comes?
Once you become pregnant, the goal naturally shifts from conception towards supporting pregnancy.
Spring also offers pregnancy acupuncture, pregnancy and postpartum naturopathy, and pregnancy-related massage and supportive care, allowing women who have been seeing the clinic through fertility treatment to continue receiving care as their needs change. (Spring Acupuncture)
That continuity can be especially meaningful after a long TTC or IVF journey.
Fertility Support in Springwood, Brisbane
So, how often should you have sex when trying to conceive?
A practical evidence-based starting point is:
Every one to two days during your fertile window, or approximately every two to three days in the week leading up to and around ovulation if that feels simpler. (Pregnancy Birth Baby)
You don’t need to hit one mythical perfect moment.
And you do not need to spend the entire month thinking about sperm and eggs.
Spring Acupuncture Clinic in Springwood on Brisbane’s southside offers fertility, IVF, pregnancy and women’s health support, with services spanning acupuncture, naturopathy, Chinese medicine, fertility massage, Reiki, Tarot and Cellular Resonance Therapy. The clinic is also located next to The Fertility Centre in Springwood. (Spring Acupuncture)
Because conception may be biological.
But the experience of trying to create a baby is physical, emotional, relational and sometimes deeply spiritual too.
You deserve support for all of it.
FAQ: Sex, Fertile Window + Trying to Conceive
How often should we have sex when trying to conceive?
Evidence suggests intercourse every one to two days during the fertile window provides very good exposure to the fertile period. Australian health guidance also recommends sex approximately every two to three days in the week before and around ovulation. (Pregnancy Birth Baby)
Is every day or every other day better when trying for a baby?
Both are reasonable. Research summarised by ASRM found conception rates were similar with intercourse every day, every other day and even every three days during the fertile window, although intercourse only once during the window resulted in lower fecundity. (ASRM)
Should we save sperm before ovulation?
Generally, no. More frequent intercourse is not associated with lower fertility for most couples, and ASRM advises couples should not routinely be told to limit intercourse frequency when trying to conceive. (ASRM)
When is the best time to have sex to get pregnant?
The best time is during the days leading up to and including ovulation. Because sperm can survive for up to five days, intercourse before ovulation is particularly important. (Pregnancy Birth Baby)
What if timing sex is becoming stressful?
You can consider regular intercourse every two to three days rather than trying to pinpoint one exact ovulation day. If TTC is affecting intimacy or emotional wellbeing, discuss this with your healthcare provider or seek appropriate psychological or relationship support.
Can acupuncture help fertility?
Research on acupuncture and pregnancy outcomes is mixed. It is best viewed as complementary care alongside appropriate medical fertility investigation rather than a guaranteed method of increasing conception or live-birth rates.
What fertility services does Spring Acupuncture Brisbane offer?
Spring lists female and male fertility acupuncture, IVF acupuncture, naturopathy, Chinese medicine, Womb Hara and fertility massage, pregnancy care, Reiki, Tarot and Cellular Resonance Therapy. (Spring Acupuncture)
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OUR SERVICES
Acupuncture
Acupuncture for fertility, Acupuncture for Infertility, Acupuncture for IVF Support, Acupuncture for Pregnancy Care, Acupuncture for symptoms of PCOS, Acupuncture for symptoms of Endometriosis, Acupuncture for symptoms of Adenomyosis, Acupuncture for symptoms of Period Pain, Acupuncture for symptoms of Menstrual Cycle Regulation, Acupuncture for symptoms of Dysmenorrhea, Acupuncture for symptoms of Age-related decline in fertility, Acupuncture for for symptoms of Ovulation disorders, Acupuncture for symptoms of hypothalamic dysfunction, Acupuncture for symptoms of POI, Acupuncture for symptoms of Uterine abnormalities, Acupuncture for symptoms of cervical abnormalities, Acupuncture for symptoms of Pelvic inflammatory disease (PID), Acupuncture for symptoms of Uterine fibroids, Acupuncture for symptoms of Blocked fallopian tubes, Acupuncture for Symptoms of Hormonal imbalances, Acupuncture for symptoms of Thyroid disorders, Acupuncture for symptoms of Autoimmune disorders, Acupuncture for symptoms of Anovulation, Acupuncture for symptoms of Weight-related issues, Acupuncture for symptoms of Chronic illnesses, Acupuncture for symptoms of Stress, Acupuncture for Symptoms of Cancer and its treatments, Acupuncture for symptoms of adverse reactions to Medications, Acupuncture for symptoms of recurring Miscarriage, Acupuncture for symptoms of Gestational diabetes, Acupuncture for symptoms of Preeclampsia, Acupuncture for symptoms of Ectopic pregnancy, Acupuncture for symptoms of Placenta previa, Acupuncture for symptoms of Miscarriage (spontaneous abortion), Acupuncture for symptoms of Preterm labor, Acupuncture for symptoms of Gestational hypertension, Acupuncture for symptoms of Rh incompatibility, Acupuncture for symptoms of Multiple gestations (twins, triplets, etc.), Acupuncture for symptoms of Intrauterine growth restriction (IUGR), Acupuncture for symptoms of Cervical insufficiency (incompetent cervix), Acupuncture for symptoms of Group B Streptococcus (GBS) infection, Acupuncture for symptoms of Hyperemesis gravidarum (severe morning sickness), Acupuncture for symptoms of Cholestasis of pregnancy, Acupuncture for symptoms of Amniotic fluid abnormalities (polyhydramnios, oligohydramnios), Acupuncture for symptoms of Pregnancy-induced hypertension (PIH), Acupuncture for symptoms of Erectile dysfunction (impotence), Acupuncture for symptoms of Varicocele (enlarged veins in the scrotum), Acupuncture for symptoms of Low sperm count (oligospermia), Acupuncture for symptoms of Azoospermia (absence of sperm in semen), Acupuncture for symptoms of Hormonal imbalances, Acupuncture for symptoms of low testosterone, Acupuncture for symptoms of Retrograde ejaculation (semen flows backward into the bladder), Acupuncture for symptoms of Infections (e.g., sexually transmitted infections, prostatitis), Acupuncture for symptoms of Ejaculatory duct obstruction, Acupuncture for symptoms of Erectile dysfunction, Acupuncture for symptoms of Genetic disorders affecting fertility, Acupuncture for symptoms of Testicular torsion (twisted testicle), Acupuncture for symptoms of Medication side effects, Acupuncture for symptoms of Exposure to environmental toxins or radiation, Acupuncture for symptoms of Hypogonadism (underactive testes), Acupuncture for symptoms of Celiac disease (may impact fertility in some cases), Acupuncture for symptoms of Age-related decline in fertility (advanced paternal age), Acupuncture for symptoms of Polycystic ovary syndrome (PCOS), Acupuncture for symptoms of Hypothalamic amenorrhea, Acupuncture for symptoms of Primary ovarian insufficiency (POI), Acupuncture for symptoms of premature ovarian failure (POF), Acupuncture for symptoms of Hyperthyroidism (overactive thyroid), Acupuncture for symptoms of Hypothyroidism (underactive thyroid), Acupuncture for symptoms of Hyperprolactinemia (high levels of prolactin hormone), Acupuncture for symptoms of Cushing’s syndrome (excess cortisol production), Acupuncture for symptoms of Adrenal insufficiency (underactive adrenal glands), Acupuncture for symptoms of Congenital adrenal hyperplasia (genetic disorder affecting adrenal glands), Acupuncture for symptoms of Ovarian cysts (abnormal fluid-filled sacs in the ovaries), Acupuncture for symptoms of Premenstrual syndrome (PMS), Acupuncture for symptoms of Premenstrual dysphoric disorder (PMDD), Acupuncture for symptoms of Menopause and perimenopause, Acupuncture for symptoms of Turner syndrome (genetic disorder affecting sex chromosomes), Acupuncture for symptoms of Androgen excess disorders (e.g., hirsutism, acne), Acupuncture for symptoms of Ovarian hyperstimulation syndrome (OHSS) (can occur with fertility treatments), Acupuncture for symptoms of Anxiety disorders, Acupuncture for symptoms of Depression, Acupuncture for symptoms ofHypertension (high blood pressure), Acupuncture for symptoms of Hyperlipidemia (high cholesterol), Acupuncture for symptoms of Diabetes (Type 1 or Type 2), Acupuncture for symptoms of Obesity, Acupuncture for symptoms of Asthma, Acupuncture for symptoms of Allergies, Acupuncture for symptoms of Migraines, Acupuncture for symptoms of Irritable Bowel Syndrome (IBS), Acupuncture for symptoms of Autoimmune disorders (e.g., rheumatoid arthritis, lupus), Acupuncture for symptoms of Gastroesophageal reflux disease (GERD), Acupuncture for symptoms of Chronic back pain, Acupuncture for symptoms of Chronic headaches and migraines, Acupuncture for symptoms of Sleep disorders (e.g., insomnia, sleep apnea), Acupuncture for symptoms of Substance abuse disorders (inc. smoking), Acupuncture for symptoms of Repetitive strain injuries (e.g., carpal tunnel syndrome),Acupuncture for symptoms of Seasonal affective disorder (SAD), Acupuncture for symptoms of Cardiovascular diseases (heart disease, stroke), Acupuncture for symptoms of Rheumatoid arthritis, Acupuncture for symptoms of Chronic kidney disease, Acupuncture for symptoms of Gout, Acupuncture for symptoms of Fibromyalgia, Acupuncture for Symptoms of Stress.
Massage
Womb Hara Massage for fertility, Womb Hara Massage for Infertility, Womb Hara Massage for IVF Support, Womb Hara Massage for Pregnancy Care, Womb Hara Massage for symptoms of PCOS, Womb Hara Massage for symptoms of Endometriosis, Womb Hara Massage for symptoms of Adenomyosis, Womb Hara Massage for symptoms of Period Pain, Womb Hara Massage for symptoms of Menstrual Cycle Regulation, Womb Hara Massage for symptoms of Dysmenorrhea, Womb Hara Massage for symptoms of Age-related decline in fertility, Womb Hara Massage for for symptoms of Ovulation disorders, Womb Hara Massage for symptoms of hypothalamic dysfunction, Womb Hara Massage for symptoms of POI, Womb Hara Massage for symptoms of Uterine abnormalities, Womb Hara Massage for symptoms of cervical abnormalities, Womb Hara Massage for symptoms of Pelvic inflammatory disease (PID), Womb Hara Massage for symptoms of Uterine fibroids, Womb Hara Massage for symptoms of Blocked fallopian tubes, Womb Hara Massage for Symptoms of Hormonal imbalances, Womb Hara Massage for symptoms of Thyroid disorders, Womb Hara Massage for symptoms of Autoimmune disorders, Womb Hara Massage for symptoms of Anovulation, Womb Hara Massage for symptoms of Weight-related issues, Womb Hara Massage for symptoms of recurring Miscarriage, Pregnancy Massage for symptoms of Gestational diabetes, Pregnancy Massage for symptoms of Preeclampsia, Pregnancy Massage for symptoms of Ectopic pregnancy, Pregnancy Massage for symptoms of Placenta previa, Pregnancy Massage for symptoms of Miscarriage (spontaneous abortion), Pregnancy Massage for symptoms of Preterm labor, Pregnancy Massage for symptoms of Gestational hypertension, Pregnancy Massage for symptoms of Multiple gestations (twins, triplets, etc.), Pregnancy Massage for symptoms of Intrauterine growth restriction (IUGR), Pregnancy Massage for symptoms of Cervical insufficiency (incompetent cervix), Pregnancy Massage for symptoms of Hyperemesis gravidarum (severe morning sickness), Pregnancy Massage for symptoms of Cholestasis of pregnancy, Pregnancy Massage for symptoms of Amniotic fluid abnormalities (polyhydramnios, oligohydramnios), Pregnancy Massage for symptoms of Pregnancy-induced hypertension (PIH), Massage for Stress reduction.
Naturopathy
Naturopathy for fertility, Naturopathy for Infertility, Naturopathy for IVF Support, Naturopathy for Pregnancy Care, Naturopathy for symptoms of PCOS, Naturopathy for symptoms of Endometriosis, Naturopathy for symptoms of Adenomyosis, Naturopathy for symptoms of Period Pain, Naturopathy for symptoms of Menstrual Cycle Regulation, Naturopathy for symptoms of Dysmenorrhea, Naturopathy for symptoms of Age-related decline in fertility, Naturopathy for for symptoms of Ovulation disorders, Naturopathy for symptoms of hypothalamic dysfunction, Naturopathy for symptoms of POI, Naturopathy for symptoms of Uterine abnormalities, Naturopathy for symptoms of cervical abnormalities, Naturopathy for symptoms of Pelvic inflammatory disease (PID), Naturopathy for symptoms of Uterine fibroids, Naturopathy for symptoms of Blocked fallopian tubes, Naturopathy for Symptoms of Hormonal imbalances, Naturopathy for symptoms of Thyroid disorders, Naturopathy for symptoms of Autoimmune disorders, Naturopathy for symptoms of Anovulation, Naturopathy for symptoms of Weight-related issues, Naturopathy for symptoms of Chronic illnesses, Naturopathy for symptoms of Stress, Naturopathy for Symptoms of Cancer and its treatments, Naturopathy for symptoms of adverse reactions to Medications, Naturopathy for symptoms of recurring Miscarriage, Naturopathy for symptoms of Gestational diabetes, Naturopathy for symptoms of Preeclampsia, Naturopathy for symptoms of Ectopic pregnancy, Naturopathy for symptoms of Placenta previa, Naturopathy for symptoms of Miscarriage (spontaneous abortion), Naturopathy for symptoms of Preterm labor, Naturopathy for symptoms of Gestational hypertension, Naturopathy for symptoms of Rh incompatibility, Naturopathy for symptoms of Multiple gestations (twins, triplets, etc.), Naturopathy for symptoms of Intrauterine growth restriction (IUGR), Naturopathy for symptoms of Cervical insufficiency (incompetent cervix), Naturopathy for symptoms of Group B Streptococcus (GBS) infection, Naturopathy for symptoms of Hyperemesis gravidarum (severe morning sickness), Naturopathy for symptoms of Cholestasis of pregnancy, Naturopathy for symptoms of Amniotic fluid abnormalities (polyhydramnios, oligohydramnios), Naturopathy for symptoms of Pregnancy-induced hypertension (PIH), Naturopathy for symptoms of Erectile dysfunction (impotence), Naturopathy for symptoms of Varicocele (enlarged veins in the scrotum), Naturopathy for symptoms of Low sperm count (oligospermia), Naturopathy for symptoms of Azoospermia (absence of sperm in semen), Naturopathy for symptoms of Hormonal imbalances, Naturopathy for symptoms of low testosterone, Naturopathy for symptoms of Retrograde ejaculation (semen flows backward into the bladder), Naturopathy for symptoms of Infections (e.g., sexually transmitted infections, prostatitis), Naturopathy for symptoms of Ejaculatory duct obstruction, Naturopathy for symptoms of Erectile dysfunction, Naturopathy for symptoms of Genetic disorders affecting fertility, Naturopathy for symptoms of Testicular torsion (twisted testicle), Naturopathy for symptoms of Medication side effects, Naturopathy for symptoms of Exposure to environmental toxins or radiation, Naturopathy for symptoms of Hypogonadism (underactive testes), Naturopathy for symptoms of Celiac disease, Naturopathy for symptoms of Age-related decline in fertility (advanced paternal age), Naturopathy for symptoms of Polycystic ovary syndrome (PCOS), Naturopathy for symptoms of Hypothalamic amenorrhea, Naturopathy for symptoms of Primary ovarian insufficiency (POI), Naturopathy for symptoms of premature ovarian failure (POF), Naturopathy for symptoms of Hyperthyroidism (overactive thyroid), Naturopathy for symptoms of Hypothyroidism (underactive thyroid), Naturopathy for symptoms of Hyperprolactinemia (high levels of prolactin hormone), Naturopathy for symptoms of Cushing’s syndrome (excess cortisol production), Naturopathy for symptoms of Adrenal insufficiency (underactive adrenal glands), Naturopathy for symptoms of Congenital adrenal hyperplasia (genetic disorder affecting adrenal glands), Naturopathy for symptoms of Ovarian cysts (abnormal fluid-filled sacs in the ovaries), Naturopathy for symptoms of Premenstrual syndrome (PMS), Naturopathy for symptoms of Premenstrual dysphoric disorder (PMDD), Naturopathy for symptoms of Menopause and perimenopause, Naturopathy for symptoms of Turner syndrome (genetic disorder affecting sex chromosomes), Naturopathy for symptoms of Androgen excess disorders (e.g., hirsutism, acne), Naturopathy for symptoms of Ovarian hyperstimulation syndrome (OHSS) (can occur with fertility treatments), Naturopathy for symptoms of Anxiety disorders, Naturopathy for symptoms of Depression, Naturopathy for symptoms of Hypertension (high blood pressure), Naturopathy for symptoms of Hyperlipidemia (high cholesterol), Naturopathy for symptoms of Allergies, Naturopathy for symptoms of Migraines, Naturopathy for symptoms of Irritable Bowel Syndrome (IBS), Naturopathy for symptoms of Autoimmune disorders (e.g., rheumatoid arthritis, lupus), Naturopathy for symptoms of Gastroesophageal reflux disease (GERD), Naturopathy for symptoms of Chronic back pain, Naturopathy for symptoms of Chronic headaches and migraines, Naturopathy for symptoms of Repetitive strain injuries (e.g., carpal tunnel syndrome), Naturopathy for symptoms of Seasonal affective disorder (SAD), Naturopathy for symptoms of Cardiovascular diseases (heart disease, stroke), Naturopathy for symptoms of Rheumatoid arthritis, Naturopathy for symptoms of Chronic kidney disease, Naturopathy for symptoms of Gout, Naturopathy for symptoms of Fibromyalgia, Naturopathy for Symptoms of Stress.
Cellular Resonance Therapy
Cellular Resonance Therapy for Negative thought patterns, Cellular Resonance Therapy for Disordered eating, Cellular Resonance Therapy for Body dysmorphia, Cellular Resonance Therapy for Intrusive thoughts, Cellular Resonance Therapy for Self sabotage, Cellular Resonance Therapy for Low self worth / self confidence, Cellular Resonance Therapy for Childhood trauma / abuse, Cellular Resonance Therapy for Emotional, physical or sexual abuse, Cellular Resonance Therapy for Attempted suicide or self-harm, Cellular Resonance Therapy for Depression and anxiety, Cellular Resonance Therapy for Heavy emotions such as – fear, shame, anger, or guilt, Cellular Resonance Therapy for Clearing stored trauma from the body that has caused imbalances in physical body (this can be everything from headaches to fertility issues to chronic fatigue) , Cellular Resonance Therapy for PTSD, Cellular Resonance Therapy for Drug or alcohol dependency, Cellular Resonance Therapy for Paranormal activity, Cellular Resonance Therapy for Inter-dimensional interference, Cellular Resonance Therapy for House and land clearing, Cellular Resonance Therapy for Past-life healing, Cellular Resonance Therapy for Clearing karmic loops, Cellular Resonance Therapy for Clearing inter-generational trauma
Tarot Reading
Tarot Reading for debunking the underlining karma at play in the current situations you’re facing, Tarot Reading for gaining clarity when life seems overwhelming or you are feeling rudderless, Tarot Reading for being anchored back to your body, innate wisdom and your path, Tarot Reading for having your experience witnessed, Tarot Reading for asking questions to your Spirit and your ancestors for guidance.
Human Design
Human Design reading to Understand the greater astrological cycles influencing your life, Human Design reading to understand your unique self, Human Design reading to learn how to hone in on your intuition and self authority, Human Design reading to harness the unique ways you process food, information and the world around you, Human Design reading to assist you to decondition from family and ancestral programming, Human Design reading to look at the differences and similarities between your chart and your partner/child’s chart. Get to know how each other communicates, processes emotions and how to create a harmonious home environment for you both.