Waiting Can Be One of the Hardest Parts of Trying to Conceive
Nobody tells you that trying to conceive slowly changes your relationship with time.
Your life begins to divide itself into two-week chapters.
The first half of the month is preparation.
Tracking.
Timing.
Planning.
Hope.
The second half becomes waiting.
Watching.
Wondering.
Analysing every cramp.
Every twinge.
Every wave of nausea.
Every moment of fatigue.
Every late period.
Every symptom becomes both a possibility and a disappointment waiting to happen.
And before long, your entire life begins revolving around fourteen days.
At Spring Acupuncture Clinic in Springwood, Brisbane, we often meet women who tell us the same thing.
“I’m just so tired.”
Not physically.
Soul tired.
The kind of exhaustion that comes from hoping with your whole heart every single month.
The Two-Week Wait Isn’t Really Two Weeks
It follows you everywhere.
You try to concentrate at work.
But you’re wondering whether your breasts feel different.
You meet friends for coffee.
Someone announces their pregnancy.
You smile.
You celebrate.
You quietly excuse yourself to the bathroom.
You lie awake at night replaying every symptom you’ve Googled that afternoon.
You promise yourself you won’t test early this month.
Three days later you’re standing in the supermarket buying another pregnancy test.
Again.
The waiting becomes its own full-time job.
One without weekends.
Or annual leave.
Why Waiting Feels So Emotionally Draining
One of the hardest parts of infertility isn’t necessarily receiving bad news.
It’s living inside uncertainty.
Our brains naturally search for certainty because certainty feels safe.
Trying to conceive asks you to live in the exact opposite.
You don’t know whether this month will be different.
You don’t know whether IVF will work.
You don’t know whether your next appointment will bring answers.
This constant uncertainty activates the body’s stress response.
Research has shown that infertility is associated with significantly increased levels of anxiety, depression and emotional distress, particularly when the journey extends over many months or years.
The waiting isn’t “all in your head.”
Your nervous system is carrying it too.
Living Life in Fortnightly Chapters
One of the saddest things fertility can quietly steal isn’t time.
It’s presence.
You stop making long-term plans.
You wonder whether you’ll be pregnant by Christmas.
By Easter.
By your birthday.
You hesitate to book holidays.
You avoid buying new clothes.
You postpone renovations.
You put your life gently on hold because perhaps…
next month will be different.
And then another month passes.
Life begins feeling like something you’re waiting to begin.
But your life is already happening.
Right now.
This season deserves to be lived too.
How Acupuncture Can Support You During the Two-Week Wait
Many women choose acupuncture during the two-week wait because it creates something that has become surprisingly rare.
A moment to pause.
To breathe.
To be cared for.
While research continues into acupuncture’s effect on pregnancy outcomes, studies suggest acupuncture may help support relaxation, reduce perceived stress and improve wellbeing during fertility treatment.
A large Australian clinical trial published in JAMA found that acupuncture did not significantly improve live birth rates compared with sham acupuncture during IVF, highlighting the importance of realistic expectations.
At Spring Acupuncture Clinic, we believe honesty matters.
We don’t promise miracles.
We offer support.
Gentle care.
Time.
A practitioner who understands the emotional landscape of fertility as much as the physical one.
Sometimes that’s exactly what women need most.
Supporting Your Whole Fertility Journey
At Spring, fertility support extends far beyond acupuncture.
Every woman’s journey is different.
Some benefit from working with one of our naturopaths to explore nutrition, gut health, inflammation, sleep and evidence-informed supplementation.
Others are prescribed Chinese herbal medicine by qualified practitioners where appropriate.
Many women love incorporating womb massage into their care, allowing the pelvis, abdomen and nervous system an opportunity to soften after months of holding tension.
Pregnancy massage becomes a beautiful way to continue receiving care once conception has occurred.
Some women find comfort through Reiki or Cellular Resonance Therapy, creating a deeply restorative space where the body can simply rest.
Others choose tarot – not as a way of predicting the future, but as a gentle invitation to reconnect with themselves when everything feels uncertain.
Healing looks different for every woman.
That’s why your care should too.
You Deserve More Than Another Google Search
By the time many women arrive at Spring, they’ve read hundreds of articles.
Listened to dozens of podcasts.
Joined fertility Facebook groups.
Downloaded apps.
Tracked every symptom.
Consumed more information than they ever imagined possible.
What they’re really searching for isn’t another article.
It’s reassurance.
Someone to say,
“You’re not doing this wrong.”
“You’re not behind.”
“You’re allowed to be exhausted.”
Sometimes healing begins not with another answer…
but with finally feeling understood.
Waiting Doesn’t Mean Your Life Has Stopped
There is a beautiful Japanese phrase.
Mono no aware.
It describes the bittersweet awareness that life is always changing.
That beauty and sadness often exist together.
Trying to conceive asks women to become intimate with this truth.
You can long for a baby…
and still laugh with your friends.
You can grieve another cycle…
and still notice the jacarandas blooming outside your window.
You can be waiting…
without putting your entire life on hold.
The waiting matters.
But so does the woman doing the waiting.
Don’t lose her.
She deserves tending too.
Fertility Support in Brisbane That Sees the Whole You
Whether you’re trying to conceive naturally, preparing for IVF, navigating unexplained infertility, living with PCOS or endometriosis, or simply feeling emotionally exhausted by the monthly cycle of hope and disappointment, you don’t have to carry it alone.
At Spring Acupuncture Clinic in Springwood, Brisbane, we believe fertility care should nourish both body and spirit.
Through fertility acupuncture, naturopathy, Chinese herbal medicine, womb massage, pregnancy massage, Reiki, Cellular Resonance Therapy and compassionate support, we’re here to walk beside you – wherever you are on your journey.
Because perhaps the greatest healing isn’t found in trying harder.
Perhaps it’s found in finally allowing yourself to be held.
Frequently Asked Questions
Can acupuncture help during the two-week wait?
Many women choose acupuncture during the two-week wait to support relaxation, wellbeing and nervous system regulation. While current research has not consistently shown improved pregnancy or live birth rates, many people find acupuncture to be a valuable part of their overall fertility care.
Should I have acupuncture while trying to conceive naturally?
Acupuncture is commonly used alongside natural conception and IVF. Your treatment plan should always be individualised and work alongside your GP or fertility specialist.
How long should I try acupuncture before IVF?
Many practitioners recommend beginning acupuncture several weeks or months before IVF where possible, although care can also be integrated throughout treatment depending on your circumstances.
Where can I find fertility acupuncture in Brisbane?
Spring Acupuncture Clinic is located in Springwood on Brisbane’s southside and offers holistic fertility support, IVF support and women’s health services.
Can stress stop me from getting pregnant?
Stress alone is not considered a direct cause of infertility for most people. However, chronic stress can affect overall wellbeing, sleep and quality of life. Looking after your mental and emotional health is an important part of holistic fertility care.
References
- Smith CA, Armour M, Shewamene Z, et al. Effect of Acupuncture vs Sham Acupuncture on Live Births Among Women Undergoing IVF. JAMA. 2018.
- Zheng Y, et al. Acupuncture for Female Infertility: A Systematic Review and Meta-analysis. Frontiers in Endocrinology. 2022.
- European Society of Human Reproduction and Embryology (ESHRE). Guideline on Female Infertility.
- Australian Government Healthdirect Australia. Trying to Conceive & Fertility Health.
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OUR SERVICES
Acupuncture
Acupuncture for fertility, Acupuncture for Infertility, Acupuncture for IVF Support, Acupuncture for Pregnancy Care, Acupuncture for symptoms of PCOS, Acupuncture for symptoms of Endometriosis, Acupuncture for symptoms of Adenomyosis, Acupuncture for symptoms of Period Pain, Acupuncture for symptoms of Menstrual Cycle Regulation, Acupuncture for symptoms of Dysmenorrhea, Acupuncture for symptoms of Age-related decline in fertility, Acupuncture for for symptoms of Ovulation disorders, Acupuncture for symptoms of hypothalamic dysfunction, Acupuncture for symptoms of POI, Acupuncture for symptoms of Uterine abnormalities, Acupuncture for symptoms of cervical abnormalities, Acupuncture for symptoms of Pelvic inflammatory disease (PID), Acupuncture for symptoms of Uterine fibroids, Acupuncture for symptoms of Blocked fallopian tubes, Acupuncture for Symptoms of Hormonal imbalances, Acupuncture for symptoms of Thyroid disorders, Acupuncture for symptoms of Autoimmune disorders, Acupuncture for symptoms of Anovulation, Acupuncture for symptoms of Weight-related issues, Acupuncture for symptoms of Chronic illnesses, Acupuncture for symptoms of Stress, Acupuncture for Symptoms of Cancer and its treatments, Acupuncture for symptoms of adverse reactions to Medications, Acupuncture for symptoms of recurring Miscarriage, Acupuncture for symptoms of Gestational diabetes, Acupuncture for symptoms of Preeclampsia, Acupuncture for symptoms of Ectopic pregnancy, Acupuncture for symptoms of Placenta previa, Acupuncture for symptoms of Miscarriage (spontaneous abortion), Acupuncture for symptoms of Preterm labor, Acupuncture for symptoms of Gestational hypertension, Acupuncture for symptoms of Rh incompatibility, Acupuncture for symptoms of Multiple gestations (twins, triplets, etc.), Acupuncture for symptoms of Intrauterine growth restriction (IUGR), Acupuncture for symptoms of Cervical insufficiency (incompetent cervix), Acupuncture for symptoms of Group B Streptococcus (GBS) infection, Acupuncture for symptoms of Hyperemesis gravidarum (severe morning sickness), Acupuncture for symptoms of Cholestasis of pregnancy, Acupuncture for symptoms of Amniotic fluid abnormalities (polyhydramnios, oligohydramnios), Acupuncture for symptoms of Pregnancy-induced hypertension (PIH), Acupuncture for symptoms of Erectile dysfunction (impotence), Acupuncture for symptoms of Varicocele (enlarged veins in the scrotum), Acupuncture for symptoms of Low sperm count (oligospermia), Acupuncture for symptoms of Azoospermia (absence of sperm in semen), Acupuncture for symptoms of Hormonal imbalances, Acupuncture for symptoms of low testosterone, Acupuncture for symptoms of Retrograde ejaculation (semen flows backward into the bladder), Acupuncture for symptoms of Infections (e.g., sexually transmitted infections, prostatitis), Acupuncture for symptoms of Ejaculatory duct obstruction, Acupuncture for symptoms of Erectile dysfunction, Acupuncture for symptoms of Genetic disorders affecting fertility, Acupuncture for symptoms of Testicular torsion (twisted testicle), Acupuncture for symptoms of Medication side effects, Acupuncture for symptoms of Exposure to environmental toxins or radiation, Acupuncture for symptoms of Hypogonadism (underactive testes), Acupuncture for symptoms of Celiac disease (may impact fertility in some cases), Acupuncture for symptoms of Age-related decline in fertility (advanced paternal age), Acupuncture for symptoms of Polycystic ovary syndrome (PCOS), Acupuncture for symptoms of Hypothalamic amenorrhea, Acupuncture for symptoms of Primary ovarian insufficiency (POI), Acupuncture for symptoms of premature ovarian failure (POF), Acupuncture for symptoms of Hyperthyroidism (overactive thyroid), Acupuncture for symptoms of Hypothyroidism (underactive thyroid), Acupuncture for symptoms of Hyperprolactinemia (high levels of prolactin hormone), Acupuncture for symptoms of Cushing’s syndrome (excess cortisol production), Acupuncture for symptoms of Adrenal insufficiency (underactive adrenal glands), Acupuncture for symptoms of Congenital adrenal hyperplasia (genetic disorder affecting adrenal glands), Acupuncture for symptoms of Ovarian cysts (abnormal fluid-filled sacs in the ovaries), Acupuncture for symptoms of Premenstrual syndrome (PMS), Acupuncture for symptoms of Premenstrual dysphoric disorder (PMDD), Acupuncture for symptoms of Menopause and perimenopause, Acupuncture for symptoms of Turner syndrome (genetic disorder affecting sex chromosomes), Acupuncture for symptoms of Androgen excess disorders (e.g., hirsutism, acne), Acupuncture for symptoms of Ovarian hyperstimulation syndrome (OHSS) (can occur with fertility treatments), Acupuncture for symptoms of Anxiety disorders, Acupuncture for symptoms of Depression, Acupuncture for symptoms ofHypertension (high blood pressure), Acupuncture for symptoms of Hyperlipidemia (high cholesterol), Acupuncture for symptoms of Diabetes (Type 1 or Type 2), Acupuncture for symptoms of Obesity, Acupuncture for symptoms of Asthma, Acupuncture for symptoms of Allergies, Acupuncture for symptoms of Migraines, Acupuncture for symptoms of Irritable Bowel Syndrome (IBS), Acupuncture for symptoms of Autoimmune disorders (e.g., rheumatoid arthritis, lupus), Acupuncture for symptoms of Gastroesophageal reflux disease (GERD), Acupuncture for symptoms of Chronic back pain, Acupuncture for symptoms of Chronic headaches and migraines, Acupuncture for symptoms of Sleep disorders (e.g., insomnia, sleep apnea), Acupuncture for symptoms of Substance abuse disorders (inc. smoking), Acupuncture for symptoms of Repetitive strain injuries (e.g., carpal tunnel syndrome),Acupuncture for symptoms of Seasonal affective disorder (SAD), Acupuncture for symptoms of Cardiovascular diseases (heart disease, stroke), Acupuncture for symptoms of Rheumatoid arthritis, Acupuncture for symptoms of Chronic kidney disease, Acupuncture for symptoms of Gout, Acupuncture for symptoms of Fibromyalgia, Acupuncture for Symptoms of Stress.
Massage
Womb Hara Massage for fertility, Womb Hara Massage for Infertility, Womb Hara Massage for IVF Support, Womb Hara Massage for Pregnancy Care, Womb Hara Massage for symptoms of PCOS, Womb Hara Massage for symptoms of Endometriosis, Womb Hara Massage for symptoms of Adenomyosis, Womb Hara Massage for symptoms of Period Pain, Womb Hara Massage for symptoms of Menstrual Cycle Regulation, Womb Hara Massage for symptoms of Dysmenorrhea, Womb Hara Massage for symptoms of Age-related decline in fertility, Womb Hara Massage for for symptoms of Ovulation disorders, Womb Hara Massage for symptoms of hypothalamic dysfunction, Womb Hara Massage for symptoms of POI, Womb Hara Massage for symptoms of Uterine abnormalities, Womb Hara Massage for symptoms of cervical abnormalities, Womb Hara Massage for symptoms of Pelvic inflammatory disease (PID), Womb Hara Massage for symptoms of Uterine fibroids, Womb Hara Massage for symptoms of Blocked fallopian tubes, Womb Hara Massage for Symptoms of Hormonal imbalances, Womb Hara Massage for symptoms of Thyroid disorders, Womb Hara Massage for symptoms of Autoimmune disorders, Womb Hara Massage for symptoms of Anovulation, Womb Hara Massage for symptoms of Weight-related issues, Womb Hara Massage for symptoms of recurring Miscarriage, Pregnancy Massage for symptoms of Gestational diabetes, Pregnancy Massage for symptoms of Preeclampsia, Pregnancy Massage for symptoms of Ectopic pregnancy, Pregnancy Massage for symptoms of Placenta previa, Pregnancy Massage for symptoms of Miscarriage (spontaneous abortion), Pregnancy Massage for symptoms of Preterm labor, Pregnancy Massage for symptoms of Gestational hypertension, Pregnancy Massage for symptoms of Multiple gestations (twins, triplets, etc.), Pregnancy Massage for symptoms of Intrauterine growth restriction (IUGR), Pregnancy Massage for symptoms of Cervical insufficiency (incompetent cervix), Pregnancy Massage for symptoms of Hyperemesis gravidarum (severe morning sickness), Pregnancy Massage for symptoms of Cholestasis of pregnancy, Pregnancy Massage for symptoms of Amniotic fluid abnormalities (polyhydramnios, oligohydramnios), Pregnancy Massage for symptoms of Pregnancy-induced hypertension (PIH), Massage for Stress reduction.
Naturopathy
Naturopathy for fertility, Naturopathy for Infertility, Naturopathy for IVF Support, Naturopathy for Pregnancy Care, Naturopathy for symptoms of PCOS, Naturopathy for symptoms of Endometriosis, Naturopathy for symptoms of Adenomyosis, Naturopathy for symptoms of Period Pain, Naturopathy for symptoms of Menstrual Cycle Regulation, Naturopathy for symptoms of Dysmenorrhea, Naturopathy for symptoms of Age-related decline in fertility, Naturopathy for for symptoms of Ovulation disorders, Naturopathy for symptoms of hypothalamic dysfunction, Naturopathy for symptoms of POI, Naturopathy for symptoms of Uterine abnormalities, Naturopathy for symptoms of cervical abnormalities, Naturopathy for symptoms of Pelvic inflammatory disease (PID), Naturopathy for symptoms of Uterine fibroids, Naturopathy for symptoms of Blocked fallopian tubes, Naturopathy for Symptoms of Hormonal imbalances, Naturopathy for symptoms of Thyroid disorders, Naturopathy for symptoms of Autoimmune disorders, Naturopathy for symptoms of Anovulation, Naturopathy for symptoms of Weight-related issues, Naturopathy for symptoms of Chronic illnesses, Naturopathy for symptoms of Stress, Naturopathy for Symptoms of Cancer and its treatments, Naturopathy for symptoms of adverse reactions to Medications, Naturopathy for symptoms of recurring Miscarriage, Naturopathy for symptoms of Gestational diabetes, Naturopathy for symptoms of Preeclampsia, Naturopathy for symptoms of Ectopic pregnancy, Naturopathy for symptoms of Placenta previa, Naturopathy for symptoms of Miscarriage (spontaneous abortion), Naturopathy for symptoms of Preterm labor, Naturopathy for symptoms of Gestational hypertension, Naturopathy for symptoms of Rh incompatibility, Naturopathy for symptoms of Multiple gestations (twins, triplets, etc.), Naturopathy for symptoms of Intrauterine growth restriction (IUGR), Naturopathy for symptoms of Cervical insufficiency (incompetent cervix), Naturopathy for symptoms of Group B Streptococcus (GBS) infection, Naturopathy for symptoms of Hyperemesis gravidarum (severe morning sickness), Naturopathy for symptoms of Cholestasis of pregnancy, Naturopathy for symptoms of Amniotic fluid abnormalities (polyhydramnios, oligohydramnios), Naturopathy for symptoms of Pregnancy-induced hypertension (PIH), Naturopathy for symptoms of Erectile dysfunction (impotence), Naturopathy for symptoms of Varicocele (enlarged veins in the scrotum), Naturopathy for symptoms of Low sperm count (oligospermia), Naturopathy for symptoms of Azoospermia (absence of sperm in semen), Naturopathy for symptoms of Hormonal imbalances, Naturopathy for symptoms of low testosterone, Naturopathy for symptoms of Retrograde ejaculation (semen flows backward into the bladder), Naturopathy for symptoms of Infections (e.g., sexually transmitted infections, prostatitis), Naturopathy for symptoms of Ejaculatory duct obstruction, Naturopathy for symptoms of Erectile dysfunction, Naturopathy for symptoms of Genetic disorders affecting fertility, Naturopathy for symptoms of Testicular torsion (twisted testicle), Naturopathy for symptoms of Medication side effects, Naturopathy for symptoms of Exposure to environmental toxins or radiation, Naturopathy for symptoms of Hypogonadism (underactive testes), Naturopathy for symptoms of Celiac disease, Naturopathy for symptoms of Age-related decline in fertility (advanced paternal age), Naturopathy for symptoms of Polycystic ovary syndrome (PCOS), Naturopathy for symptoms of Hypothalamic amenorrhea, Naturopathy for symptoms of Primary ovarian insufficiency (POI), Naturopathy for symptoms of premature ovarian failure (POF), Naturopathy for symptoms of Hyperthyroidism (overactive thyroid), Naturopathy for symptoms of Hypothyroidism (underactive thyroid), Naturopathy for symptoms of Hyperprolactinemia (high levels of prolactin hormone), Naturopathy for symptoms of Cushing’s syndrome (excess cortisol production), Naturopathy for symptoms of Adrenal insufficiency (underactive adrenal glands), Naturopathy for symptoms of Congenital adrenal hyperplasia (genetic disorder affecting adrenal glands), Naturopathy for symptoms of Ovarian cysts (abnormal fluid-filled sacs in the ovaries), Naturopathy for symptoms of Premenstrual syndrome (PMS), Naturopathy for symptoms of Premenstrual dysphoric disorder (PMDD), Naturopathy for symptoms of Menopause and perimenopause, Naturopathy for symptoms of Turner syndrome (genetic disorder affecting sex chromosomes), Naturopathy for symptoms of Androgen excess disorders (e.g., hirsutism, acne), Naturopathy for symptoms of Ovarian hyperstimulation syndrome (OHSS) (can occur with fertility treatments), Naturopathy for symptoms of Anxiety disorders, Naturopathy for symptoms of Depression, Naturopathy for symptoms of Hypertension (high blood pressure), Naturopathy for symptoms of Hyperlipidemia (high cholesterol), Naturopathy for symptoms of Allergies, Naturopathy for symptoms of Migraines, Naturopathy for symptoms of Irritable Bowel Syndrome (IBS), Naturopathy for symptoms of Autoimmune disorders (e.g., rheumatoid arthritis, lupus), Naturopathy for symptoms of Gastroesophageal reflux disease (GERD), Naturopathy for symptoms of Chronic back pain, Naturopathy for symptoms of Chronic headaches and migraines, Naturopathy for symptoms of Repetitive strain injuries (e.g., carpal tunnel syndrome), Naturopathy for symptoms of Seasonal affective disorder (SAD), Naturopathy for symptoms of Cardiovascular diseases (heart disease, stroke), Naturopathy for symptoms of Rheumatoid arthritis, Naturopathy for symptoms of Chronic kidney disease, Naturopathy for symptoms of Gout, Naturopathy for symptoms of Fibromyalgia, Naturopathy for Symptoms of Stress.
Cellular Resonance Therapy
Cellular Resonance Therapy for Negative thought patterns, Cellular Resonance Therapy for Disordered eating, Cellular Resonance Therapy for Body dysmorphia, Cellular Resonance Therapy for Intrusive thoughts, Cellular Resonance Therapy for Self sabotage, Cellular Resonance Therapy for Low self worth / self confidence, Cellular Resonance Therapy for Childhood trauma / abuse, Cellular Resonance Therapy for Emotional, physical or sexual abuse, Cellular Resonance Therapy for Attempted suicide or self-harm, Cellular Resonance Therapy for Depression and anxiety, Cellular Resonance Therapy for Heavy emotions such as – fear, shame, anger, or guilt, Cellular Resonance Therapy for Clearing stored trauma from the body that has caused imbalances in physical body (this can be everything from headaches to fertility issues to chronic fatigue) , Cellular Resonance Therapy for PTSD, Cellular Resonance Therapy for Drug or alcohol dependency, Cellular Resonance Therapy for Paranormal activity, Cellular Resonance Therapy for Inter-dimensional interference, Cellular Resonance Therapy for House and land clearing, Cellular Resonance Therapy for Past-life healing, Cellular Resonance Therapy for Clearing karmic loops, Cellular Resonance Therapy for Clearing inter-generational trauma
Tarot Reading
Tarot Reading for debunking the underlining karma at play in the current situations you’re facing, Tarot Reading for gaining clarity when life seems overwhelming or you are feeling rudderless, Tarot Reading for being anchored back to your body, innate wisdom and your path, Tarot Reading for having your experience witnessed, Tarot Reading for asking questions to your Spirit and your ancestors for guidance.
Human Design
Human Design reading to Understand the greater astrological cycles influencing your life, Human Design reading to understand your unique self, Human Design reading to learn how to hone in on your intuition and self authority, Human Design reading to harness the unique ways you process food, information and the world around you, Human Design reading to assist you to decondition from family and ancestral programming, Human Design reading to look at the differences and similarities between your chart and your partner/child’s chart. Get to know how each other communicates, processes emotions and how to create a harmonious home environment for you both.